Our Vibe Attracts Our Tribe

Happy Pride Month! 🌈

Pride Month is an entire month dedicated to celebrating LGBTQ+ activism and culture and supporting LGBTQ+ rights.🏳️‍🌈 It is celebrated each year in the month of June to honor the 1969 Stonewall Uprising in Manhattan.

In June of 1969, patrons and supporters of the Stonewall Inn in New York City staged an uprising to resist the police harassment and persecution to which LGBTQ+ Americans were commonly subjected. That event marked the beginning of a movement to outlaw discriminatory laws and practices against the LGBTQ+ community. ✊

At adHOME, we strongly support our LGBTQ+ community and believe all people should be treated with respect and dignity, regardless of their orientation because #loveislove🌈 ...

A very Happy Victoria Day from all of us at adHOME Creative! 👑

Do you know why Canadian's celebrate this day?

Victoria Day has been observed since 1845 and began as a celebration to honor Queen Victoria, who ruled Great Britain and Ireland for most of the 19th century. It was later declared an official Canadian federal holiday in 1901, the year of Queen Victoria's death.

Today, this day sort of kicks off Summer for many Canadians and--though it'll look a little differently this year--is often celebrated with parades and fireworks in some cities. ✨

Have a great Victoria Day, everyone, and stay safe!

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#victoriaday #may24 #may24weekend #victoriadayweekend #queenvictoria #adHOMEgraphics #creativeagency ...

Content is King but Engagement is Queen... and when together they can become a perfectly balanced team to grow and strengthen your business. ...

From all of us at adHOME, Happy Mother's Day to all of the mothers and mother-figures alike. 💕
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#MothersDay #HappyMothersDay #mom #mother #moms #adHOMEgraphics #creativeagency ...

Mental Health Week, Day 5 - Self Care Isn’t Selfish - Promoting YOU Time (whatever that looks like)

When you have a full email inbox and a to-do list that covers your entire computer in sticky notes, it can be hard to take the time to take care of yourself... But it's so important that you do! Self-care isn't just a term to help market bath bombs - it is a very real and very important practice to make sure you take care of yourself and don’t get burnt out. If you're burnt out you aren't producing your best work, you can’t show up for your family and friends the way you want to and, most importantly, burnout sets you up for both mental and physical stress.

#SelfCareIsntSelfish is a movement that is encouraging people to take care of themselves. It's not cookie-cutter but totally unique to the  individual, from drinking tea and listening to music while on a nature walk, to getting high and playing with toys (and everything in between.) Self-care is doing something for YOU!

In our LINK IN BIO are more resources on self-care ideas, mood boosters, relaxation tips, and even activities to help your get started.

In the spirit of Self-Care, the adHOMEies took time yesterday to learn about and practice meditation. A big thank you to Meghal for guiding us through and showing us the ropes yesterday.

We would love to know, what are some of your favourite self-care methods/techniques/activities?

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#MentalHealthWeek #mentalhealth #selfcare #adHOMEvibes #adHOMEgraphics #meditation #creativeagency #staysafe #socialdistancing #grounding #guru #productivity #breathingexcercises #mindovermatter #selfguidedmeditation #meditationpractice #relaxation #moodbooster #selfcaretips ...

Looks like it's time to change your account passwords because yesterday was World Password Day! 🔐
Here are a few password-related tips.

1) Don't use the same password across all accounts, applications, logins, etc. In fact, it's best to have a different password for each... though we know that could be A LOT to remember.

2) Don't be afraid to add lots of characters like letters, numbers, and special symbols when allowed. The longer or more complicated the password, the harder it is for people to guess.

3) Use two-factor authentication (2FA) wherever you can to keep track of new or suspicious account activity! Though it's an added step to your log-in process, 2FA is also an additional wall any hackers will have to get through.

4) Don't reuse your passwords! We know it's tempting to fire up an old password you've used in the past but it leaves your accounts pretty vulnerable! Change it up and make it unique.

Have other password tips you'd like to share? Leave them in the comments below so we can all benefit from the added password protection.

#adHOMEgraphics #nationalday #NationalPasswordDay #PasswordDay #security #hacking #fraud #identitytheft #darkweb #twofactorauthentication #creativeagency ...

Mental Health Week, Day 4: Mindfulness & Meditation for Wellness

With the insanity of the modern world, (and the added insanity of a global pandemic) it is more important than ever to take a moment to be present with yourself. Practicing mindfulness and meditation helps every aspect of your mental health, from reducing stress to increasing productivity and creativity.

To help all of our team get a taste of meditation, this week the adHOMEies will be treated to an “introduction to meditation” session with our very own Meditation Guru [and Technology Coordinator] - Meghal Raval!

Though this is an internal practice, meant just for the adHOMEies, you too can practise meditation from the comforts of your own home. Need a few resources to help get you started? You can find a few LINKS IN BIO about meditation, grounding and breathing exercises to help kick start your practice.

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#MentalHealthWeek #mentalhealth #selfcare #adHOMEvibes #adHOMEgraphics #meditation #creativeagency #staysafe #socialdistancing #grounding #guru #productivity #breathingexcercises #mindovermatter #selfguidedmeditation #meditationpractice ...

Ramadan is over halfway and coming to an end in just a few more days, how will you be celebrating Eid al-Fitr this year?

#RamadanMubarak! ...